Last updated on June 6, 2022 by Michelle Devani
Are you in the middle of a ‘no-contact period’ with your ex? Are you wondering whether they miss you, yet adamant about keeping to this no contact rule? Do you have no idea what to do - and no way to stop wondering about how your ex feels? This is a horrible situation, which is why I wanted to write a guide to advise you on the best course of action. First off, I need you to download this communications tracker tool. This tool will be able to infiltrate your ex’s phone and reveal important data about her recent communications. You’ll see who she’s messaging most (hopefully new guys), what apps she’s using (hopefully no dating apps), what websites she’s registered to, and much more. These will give you the clues to find out whether she’s missing you, without having to contact her. Discretion is guaranteed with this tool, after all. It’s the most effective suggestion in this list, but if you’re not excited about it, don’t worry. There are more below. Contents As you’re reeling in from your break up, you may realise that you do miss your ex. But do they feel the same way about you? There’s a huge chance that they actually do and here are some of the reasons why: Perhaps they’re just so used to your presence in their life. You’ve always been there for your ex and never miss important occasions. But once the no contact rule is set in place, your absence feels more emphasized. You may or may not know this but you probably make them happy. Nobody wants to lose someone who has made their life into something better than they ever imagined. Imagine how he feels when that huge chunk of happiness is gone.5 Reasons Why Your Ex Misses You
1. They’re Used To Your Presence
2. You Make Them Happy
3. They Still Feel A Connection
Your ex misses you a lot because they still feel a connection. It’s difficult to remove oneself from something that is very strong. Unless you did something terrible, then maybe he can forget that connection. Here's an idea onwhat to text your ex boyfriend when you miss him and want to reconnect.
4. You Were Their Best Friend
In a relationship, it’s normal to consider each other as the only best friends they have. It’s due to the fact that they spend so much time with one another. Your ex is missing you because you were their best friend and now you no longer are.
5. They’re Not Ready To Let Go
Your ex misses you because they’re not willing to let go. Not everyone is always ready for something like a break up. You may even think that you are but feel the blues later.
How To Know If Your Ex Misses You During No Contact
Once a break up happens, the no contact rule is right into motion. It may take days, weeks or months but here’s how to know your ex misses you during the no contact period:
1. You Don’t See Them Around
They no longer frequent their favourite places. It’s probably because those places remind them of you and it’s still too painful to relive the memories. That’s when you know if your ex misses you during no contact, you just don’t see them around.
2. They Try To Call You Late At Night
Ever wonder why your ex is calling you at odd hours? Perhaps he’s drunk late at night or maybe he just misses you. Nights can be very lonely and people may start to overthink things in their life. That would include relationships and breakups. Get to know onwhat to do when your ex calls you after no contactso you don't freak out.
3. You See Your Ex Being Active On Social Medias
You don’t physically see your ex around but you know they’re very active on social medias. It’s the only place where he will feel free to look at your pictures or status as he’s missing you. He may even try to indirectly contact you by giving likes.
4. They Don’t Date Other People
To know if your ex misses you during no contact, find out if they’re seeing someone else. You know that they do miss you when your ex isn’t dating anyone. They’re just not ready to jump into another relationship. But here'show to know if your ex is in a rebound relationshipin case you think that they are.
5. They Act Really Nice Towards Your Friends
According to research, people tend to act nicer to people they’re trying to gain information from. In case you notice or heard that your ex is super friendly to your friends, that’s a huge sign. They definitely miss you during no contact and hope that your friends will talk about them to you.
6. They Make Time To See Your Family
It can be alarming to know that your ex still make time to see your family. But think about it this way, he misses you during no contact so he finds a way to ease his longing. That is by meeting your family in the hope to catch a glimpse of you or hear anything new about your life. This is can actually be a good way onhow do you know if your ex boyfriend still cares about you even during no contact.
7. You Notice Them Changing
For this particular one, you may witness it by yourself or your friends told you about it. One thing is clear, your ex is changing. It could be related to their appearance or their personality. Based on a study, people start to change as a way to bury their longing for someone they want to be with. They are trying very hard to move on.
8. They Get Angry For No Reason
Is your ex acting angry for no reason? Perhaps they’re lashing out to your friends or someone who means a lot to you. This anger is the result of your ex missing you during no contact.
Do you feel like he kind of takes you for granted?
Unfortunately this is one of the most frequent complaints we get from our readers, where they feel they aren't a priority for their boyfriend or husband. They always seem to have some excuse as to why they can't spend some quality time with you like they used to.
To see if he actually likes you take this quick free quiz and we'll let you know if it's worth putting any more time into this guy.
9. They Break The No Contact Rule
The most obvious way on how to know your ex misses you during no contact is that they break the rule. They contact you and try very hard to maintain a connection. Your ex is willing to work very hard to get in touch with you. On the other hand, here'show to know when your ex is truly done with youas they will leave you in silence forever.
10. They Tell You That You’re Never Out Of Their Mind
Your ex will tell you that you’re never out of their mind, not even for a second. The no contact period made them know that they do miss you. After all, absence can really make the heart grow fonder.
Conclusion
Even if there's a chance of rekindling the relationship, listen to what your heart says. If you really want to take a chance and get back with your ex then go for it. Perhaps this time around, everything will work out just fine.
Does it feel like pulling teeth getting him to say how he feels about you?
Some men can be very guarded and closed when it comes to expressing how they feel - it can almost feel like they are pulling away from you and leaves you wondering whether he's actually into you.
Find out to see whether he actually likes you by taking this quick free quiz
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Michelle Devani
My name is Michelle Devani, and I've been helping people with their relationships since 2003. In 2017 I decided it was about time I started a blog on the topic, and since then more than 2 million people worldwide have read my relationship advice. Drop me a comment below to let me know what you think.
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FAQs
How do you tell if my ex still loves me during no contact? ›
- They keep photos of you on social media. ...
- Your ex keeps in contact with you. ...
- They try to patch things up. ...
- They're still close with your friends and family. ...
- They rush into a new relationship. ...
- Your ex becomes angry at you. ...
- Your ex's friends want you to get back together.
There are a few practical signs that your ex misses you, like if they tend to keep popping up in your life or you notice them liking your social media posts. Those are the biggest indicators, but it's best to be straightforward and ask someone if you want to know how they're feeling.
How do you know if your ex wants you back during no contact? ›- They Make Attempts To Stay In Touch. ...
- They Keep You Updated. ...
- They Get And Want To Make You Jealous. ...
- They Pretend That They Need Your Help. ...
- They Keep Bringing Up Your Memories Together. ...
- They Tell You How Far They Have Come. ...
- They Keep Checking With Mutual Friends About Your Well-being.
If your ex is trying to contact you, or maybe even trying to speak to you at weird hours, then it might be a sign they still think about you. Another big sign is social media. If they somehow didn't get rid of you via an unfriending or straight block, it might mean they miss you.
How do I know my ex is coming back? ›Any form of constant contact is one of the big signs your ex will eventually come back. They reach out to you suddenly and begin to call you regularly just to talk. Then it is them re-opening a door—and signaling that they may want to enter your life and heart again.
How do you know that your ex has moved on? ›- Communication Dwindles. Relationships are built on interactions, and if you're not in touch in one way or another — in person, on the phone, or elsewhere — there's not really a relationship. ...
- Interactions Become Less Fun. ...
- Interactions Become Less Awkward. ...
- They Get Serious With Someone Else.
- Talk about specific things about them that you miss.
- Talk about a specific feeling that you miss when you were with them.
- Talk about how you miss doing an activity with them.
- 1 They leave your number unblocked.
- 2 They're sad weeks after the breakup.
- 3 They're active on your social media.
- 4 They haven't returned your things.
- 5 They keep in touch with your friends and family.
- 6 They initiate contact regularly.
- 7 They reminisce about the past.
The simple answer to the above questions is yes. When you walk away and make him miss you, it's typical for a man to come back to you. The power of silence after a breakup is highly effective in making your partner come back. To start with, going silent after a breakup is a sign of confidence and self-esteem.
How do you know no contact is working? ›If the messages they're sending you change from sweet to angry, you'll know that the no contact rule is really working. When they still can't get ahold of you, they'll probably realize that you're not going to come around, and they'll get sad about what they've lost.
How do you know your ex will never take you back? ›
- 1 They found someone else.
- 2 They're enjoying their life.
- 3 They're reinventing themselves.
- 4 They don't want to be friends.
- 5 They block you.
- 6 They deleted all your photos together.
- 7 They physically avoid you.
- 8 They act cold toward you.
- There is Sex Tension or Sexual Tension between You. ...
- You Constantly Miss Someone You Love or Care About. ...
- Sudden Bouts of Sneezing. ...
- Flushed Cheeks or Ears as a Psychic Sign. ...
- You Get Hiccups Out of The Blue. ...
- Your Eye Twitches or Itches Randomly.
- Sign 1: Your Ex Exaggerates Their Happiness On Social Media. ...
- Sign 2: Your Ex Regresses To A Negative Behavior. ...
- Sign 3: Your Ex Is Asking About The Details of Your Life. ...
- Sign 4: They Say They Miss You But Nothing More.
...
- Stay away a bit. ...
- Don't argue at all. ...
- Never ever talk about past experiences. ...
- Focus on yourself. ...
- Be the future you.
If you want your ex to miss you, there are a few things you can do to make them crave you even more and try to reconnect. Give them their space and let them realize the repercussions of your absence from their life. Step out of your comfort zone and try out new things like poetry sessions, theater plays, and so on.
How do you make your ex want you back quickly? ›- Give Them Space. ...
- Apply the No Contact Rule (Yes, Even on Social Media) ...
- Become a Person You Can Be Proud Of. ...
- Make Some Positive Changes in Your Appearance. ...
- Make Some Positive Changes in Your Mentality. ...
- Allow Yourself to Grieve for a While. ...
- Write a Journal.
8 Signs that Your Breakup is Permanent
You feel better apart than you did together. ... Your friends and family haven't been the biggest fans of your ex. ... You've already moved onto someone else (or your ex has). ... There is a clear misalignment of fundamental values and life goals.
There is no easy way to deal with a breakup, but remaining silent actually speaks volumes to your ex. After all, actions speak louder than words! By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
Why silence is the best revenge? ›Silence speaks volumes
Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in. If you do, you are meeting their expectations.
Calmly tell the person that you've noticed they're not responding and you want to understand why. Emphasize that you want to resolve things. While it's not your fault that someone else decides to give you the silent treatment, you do have a responsibility to apologize if you've done something wrong.
How do I know what my ex is feeling? ›
- They keep texting or calling you. ...
- They follow you on social media. ...
- They don't return your stuff. ...
- They contact your friends, or their friends contact you. ...
- They cross your path. ...
- They get jealous or want to make you feel jealous. ...
- They are not moving on.
The male mind during no contact
The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.
- Distract yourself so you're literally too busy to even think about them. ...
- Establish some boundaries with yourself. ...
- Give yourself some time to feel sad, or mad, or angry, or literally whatever. ...
- Understand that you may still have lingering feelings for this person, and that's okay. ...
- Indulge in alllll the self care.
What Is the No Contact Rule? “The No Contact rule is where you don't call, text, or communicate with an ex in any way after the breakup. It includes not talking to their friends or family about them or the breakup itself,” says dating and breakup coach Lee Wilson.
When should you give up on no contact? ›While 30 days is a good rule of thumb, everybody is different. Some people move on really fast after a breakup, while other people take a long time. If 30 days pass and you still aren't ready, it's totally okay to extend your period of no contact.
What is the hardest day of no contact? ›What Is The Hardest Day Of No Contact? Immediately after you start it. Limited no contact breaks. The day/s where you aren't hearing from them.
Will an ex eventually regret leaving? ›The good news is that regret after a breakup is completely normal. Often when faced with an emotional situation like a breakup human beings have this tendency to romanticize the past.
How long do ex usually come back? ›We conducted a study on people who get their ex back and keep them and we found that most people who get their ex back and stay with their ex, took at least one month to get back together. In most cases, people reconciled within 1-6 months of breaking up.
Will a toxic ex miss you? ›Your ex probably won't miss you if your relationship was short (1-3 months), a rebound, or strewn with toxicity (i.e., cheating, lying, abuse). That said, walking away and letting them go still gives you the best chance of making them miss you.
Can you feel if they are thinking about you? ›Definitely, not all people but some people can sense it, especially empaths. An empath or someone you're in sync with can catch your vibrations easily and this can often clue them into what you are thinking or feeling.
How do you know if he's manifesting me? ›
When someone is actively manifesting you into their life, they will make moves in order to bring their manifestation into physical reality. These actions may include talking to you, texting you, or wanting to meet up in person.
When you think of someone do they think of you? ›There is a rumor that thinking about someone means that they were thinking about you, first, but unfortunately it's just that – a rumor. The thing is, psychologists have confirmed: there is no way of knowing whether another person was thinking about you, too.
How long does it take for an ex to miss you with no contact? ›In fact, based on our research you can expect the average ex to begin missing you anywhere between 2.5 to 5.2 months after a breakup assuming you put forth signals that you are “moving on from them.”
How do you know your ex doesn't care about you anymore? ›- They keep texting or calling you. ...
- They follow you on social media. ...
- They don't return your stuff. ...
- They contact your friends, or their friends contact you. ...
- They cross your path. ...
- They get jealous or want to make you feel jealous. ...
- They are not moving on.
The male mind during no contact
The no-contact rule male psychology forces him to recognize his loneliness. After a breakup, if you stop contacting him, he will feel free and enjoy this phase as much as he can. But, with time, the loneliness and guilt pang will start to kick in.
- They Speak Negatively About Their Ex. ...
- They Follow Them Closely On Social Media. ...
- They're Holding Onto Mementos. ...
- They Get Upset Whenever They Hear About Their Ex. ...
- They Insert Their Ex Into Daily Conversation. ...
- They Call Them To Catch Up.
If the messages they're sending you change from sweet to angry, you'll know that the no contact rule is really working. When they still can't get ahold of you, they'll probably realize that you're not going to come around, and they'll get sad about what they've lost.
How long until she starts missing me? ›Today we're going to talk about exactly how long it usually takes for an ex to miss you after a breakup. In fact, based on our research you can expect the average ex to begin missing you anywhere between 2.5 to 5.2 months after a breakup assuming you put forth signals that you are “moving on from them.”